What Causes Hypotension?
Blood pressure appears to be a measurement of the force that blood uses against the blood vessels. It is the force of blood circulating throughout the body. There should be two numbers in this measurement: systolic and diastolic. The systolic (top) number appears to be taken while the heart beats. The rest between beats may be when the diastolic (bottom) number is taken. A hypotension diagnosis should be reached if a patient's top reading is less than ninety or their bottom reading is less than sixty. Hypotension symptoms may include fatigue, dizziness, and fainting. Nausea, blurry vision, and clammy skin are also possible.
Patients may need several options for hypotension treatment. Natural remedies for hypotension may be appropriate for some patients, but not all. Low blood pressure pills appear to be a major method of treating this condition. The ultimate low blood pressure treatments seem to be based on the underlying cause. Some causes may allow individuals to try a supplement for low blood pressure.
Lack Of Nutrients
If individuals lack certain nutrients, they may experience hypotension. Examples include being deficient in vitamin B12, folate, and other B vitamins. Anemia seems to be a major risk for individuals who do not have enough folate or vitamin B12. This condition means that they cannot make enough red blood cells. Without enough red blood cells, individuals may experience reduced blood volume and lower blood pressure. Adults may need around four hundred micrograms of folate daily. They should find this nutrient in bananas, broccoli, beans, and peas.
Individuals should be getting 2.4 micrograms of vitamin B12 a day, on average. They will mostly find this vitamin in meat and animal products. However, this can make it hard for vegans and vegetarians to consume enough. This is why they may want to consider a vitamin B12 supplement to compensate. High dose supplements and injections can help treat nutritional deficiencies.
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