What Health Conditions Are Caused By Wearing The Wrong Bra?

Up to eight percent of women may be wearing the wrong bra. This can be because it is not the right size. Other possible reasons that can mean a bra is wrong are issues with the shoulder straps and bra bands, the bra's style, and the choice of fabric. The straps, for instance, should not dig into the skin. Gaps at the top of the bra cups should not exist either. Underwire bras may also cause issues for some women.

Women may want to have a professional bra fitting if they want to try finding the best bra for their needs. They should be able to find the right cup size and good bra straps. This may even include determining the best bra for larger sizes. However, women may need more than one type of bra. This can be bras for everyday wear or the right high impact racerback sports bra. The proper bra seems to be crucial, as the wrong bra can cause several health issues.

Poor Posture

Some women may end up with poor posture if they wear the wrong bra. Bras that are improperly fitted or otherwise uncomfortable seem to be responsible for this. The bra straps might dig into the shoulders, which can cause women to slouch to help reduce the pain. Underwires may also poke through the bra and into the skin. This may also result in tense muscles and slouching. Bras that do not fit properly may also mean that women cannot keep up the proper alignment while exercising. They may deal with poor posture in other parts of their life due to this.

Unfortunately, women may need to try many different sizes and styles of bras before finding the right one to reverse the poor posture problems. They may also need multiple styles, including ones for daily wear and others that can be better suited for physical activity.

Keep reading to learn more about health issues the wrong bra may cause now.