Tips To Reduce The Risk Of Melanoma

Cover Up The Skin

When individuals are going to spend time outdoors, even when it is cloudy, they should cover up their skin. Wearing clothing that covers their skin, especially when the clothing items are made from dense fabric and are in a dark color, can dramatically reduce their risk of developing melanoma. This is because covering the skin prevents the amount of potential skin damage from the sun.

Wearing a two-piece swimsuit in the water is fine for women, as is wearing swim shorts for men. However, women should put on a swimsuit cover-up and men should wear a t-shirt when they are not in the water. In addition to clothing, individuals should wear large sunglasses. Hats with a brim of at least three inches also help protect the face and neck.

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