What Lifestyle Tips Can Help Dyskinesia?

Get Regular Exercise

Symptoms of dyskinesia may improve if individuals can get regular exercise. They should aim to increase their heart rate and sweat. This condition may even slow down with regular exercise. Patients seem to have several options for exercise to try alleviating their symptoms. They can practice yoga, go for a walk or jog, try swimming, or ride a bicycle. Dancing and stretching may also help.

However, patients seem to need a regular schedule, regardless of the specific exercise. Even if it may be a more effective activity, infrequent exercise is not likely to improve a patient's symptoms. Individuals should also drink water when they exercise. Hopefully, this will boost their overall results.

Discover more lifestyle tips that seem to help treat dyskinesia now.