What Lifestyle Tips Can Help Dyskinesia?

Make Dietary Changes

Dyskinesia patients may benefit from making some dietary changes. This seems to mean that they should pay more attention to the foods that they consume. Protein appears to be a strong example. Some protein sources, such as dairy products, beans, and meat, may cause the patient's body to absorb less medication. However, protein is considered an essential part of most diets. Thus, patients may need to adjust when they eat it. This may mean waiting for at least thirty minutes after taking their medication.

Other dietary changes that seem to help dyskinesia symptoms include eating fruit and a significant amount of fiber. Individuals should also consider avoiding spicy food, smoked food, and greasy food. Some vegetables may irritate the stomach, so patients should avoid them. Two examples of these vegetables appear to be garlic and onions. High cholesterol meals also seem to be a problem. Patients should consider cutting them out of their diet to try improving their symptoms.

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Try Physical Therapy

Patients may wish to try physical therapy if they have dyskinesia. It appears to be an effective method of improving their coordination and boosting their balance. Overall, it seems to increase their mobility and make symptom management easier. Patients may need to rely less on opioids when they try physical therapy as well. Finally, it appears that patients may even be able to avoid surgery if they try physical therapy first.

Physical therapy should be a program designed for each patient. However, patients seem to need to follow it exactly if they are going to see any results. Physical therapists with experience in treating dyskinesia appear to provide better results. Exercises should focus on their strength and mobility.

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