What Are The Possible Symptoms Of Sleep Paralysis?

Sleep paralysis may be terrifying for patients. They seem to deal with periods where they are awake but cannot move. The paralysis appears to happen during sleep transitions. In order words, for it to be sleep paralysis, it should occur when waking up or falling asleep. Patients with this condition may not have any smooth transitions in their natural sleep cycle.

Sleep paralysis treatment may not be needed if the episodes are isolated. However, underlying conditions may require treatment. For instance, narcolepsy treatment may be fairly important. These patients may take medications for narcolepsy. Some patients may find that therapy for sleep paralysis is helpful. Natural remedies for sleep paralysis also appear to be beneficial. One example seems to be stress management for sleep paralysis. Individuals looking for treatment for sleep paralysis may need to understand the symptoms fully first.

Inability To Move Or Speak

Most individuals should be able to transition from being asleep to waking up, and vice versa, smoothly. However, it seems that in sleep paralysis, this does not happen. Patients may become hyperaware of their relaxed state. This may mean that their body is still resting, but their mind starts to race. The result of this appears to be an inability to move or speak. Many individuals seem to believe that this means the patient's mind and body are split. Their mind appears to be awake and quite scared, though their body is still asleep. This feeling may be very alarming and triggers the feeling of being paralyzed.

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Feelings Of Fear Or Impending Doom

Individuals may have adrenaline racing through their body if they are in danger. This seems to help prepare them to fight or flee. However, it appears that this rush of adrenaline can leave patients with intense fear. This should motivate them to act. Feelings of fear or impending doom seem quite common in panic attacks. They also appear to be common in sleep paralysis too. There seems to be a point at which the patient's brain realizes that they are unable to move. This moment may be when extra adrenaline is released, causing them to panic. However, this does not seem to be possible. The result may be intense fear and the idea that something terrible may be about to occur.

Discover more potential warning signs of sleep paralysis now.