What Are The Possible Symptoms Of Sleep Paralysis?

Difficulty Breathing

As mentioned, patients with sleep paralysis may have a significant amount of adrenaline racing through their body. This may cause their heart to beat faster. Their breathing may speed up as well. Once again, this effect may be an attempt to get them moving. However, since they are likely not able to do it, patients can have problems breathing. Their breathing may feel like they have been running a marathon, and their heart may beat out of their chest. Some patients may believe that they are unable to breathe at this point. Others may breathe, but have significant difficulties doing so. Some individuals with sleep paralysis may find that their chest cannot expand properly. This may mean that their lungs cannot do so either. Thus, their breathing will appear to be impaired.

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Sleep Hallucinations

Hallucinations appear to be fairly common in sleep paralysis. Patients may deal with olfactory, visual, or auditory sleep hallucinations. It seems as if the hallucinations occur due to the neurological imbalance that triggers the patient's paralysis. However, researchers do not appear to have determined why this link exists. Some believe that it may be because a patient's brain is still dreaming when their body moves from non-rapid eye movement sleep to rapid eye movement sleep. This seems to happen in the opposite direction too. When linked to other possible signs of sleep paralysis, the patient's dream can become a nightmare. Other experts appear to think that the hallucinations are simply the result of the patient's fear, adrenaline, and inability to move. In other words, their body may be trying anything to get moving.

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