What Are The Potential Symptoms Of Stress?

Dizziness

Dizziness seems to be a common warning sign of stress. The reason may be due to related conditions. One such example appears to be post-traumatic stress disorder, which seems to trigger dizziness and vertigo quite often. Vestibular migraine may also result in dizziness. Stress appears to be a common trigger for this condition as well.

In addition, stress may cause anxiety. This seems to cause shallow breathing, which may limit oxygen in the blood. Thus, the brain may lack oxygen. Lightheadedness can occur as a result. Many types of stress seem to trigger dizziness. However, it may be the most common in emotional and mental stress.

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Irritability

In many cases, it seems that individuals dealing with stress experience irritability. This may appear before other symptoms, including fatigue, depression, anger, and mood swings. Researchers seem to have significant documents on the link between irritability and stress. First, it seems that stress may trigger inflammation due to the release of cytokines. Besides regulating inflammation, these molecules seem to influence an individual's mood. This appears to happen when they disrupt the natural circuitry between the patient's brain and nervous system.

Stress may also cause a significant rise in cortisol as well as other hormones. It seems that any hormone imbalance can trigger irritability. Unfortunately, this symptom appears to compromise an individual's relationships and overall quality of life. This may also result in more severe symptoms when patients deal with chronic conditions as well.

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