How To Treat A Clogged Ear

Drink Water Or Chew Gum

Clogged ears often occur during an airplane flight or while visiting high-altitude areas. In these cases, opting to drink water or chew gum can be effective. Drinking and chewing typically increase swallowing, and more frequent swallowing can help to naturally 'pop' the ears and equalize pressure, relieving muffled hearing and pain. When drinking water for ear relief, some patients find taking small, more frequent sips of water provides more relief than taking fewer, larger sips. Hard candies, mints, gummy bears, or fruit roll-ups will all work if gum is not available. Even just mimicking the swallowing or chewing mechanism without liquid or food may be effective for some individuals. In addition, wearing earplugs designed for plane travel could minimize the discomfort and ear stuffiness associated with travel, and the earplugs might make swallowing more comfortable during the flight.

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