Home Remedies For Managing Migraines

Cold Compresses

Cold compresses can get rid of some of the pain that is associated with migraine headaches. This is because the cold temperature of these compresses constricts the blood vessels that it comes into contact with. Narrow blood vessels can make it difficult for the brain to receive pain signals. In addition to this, when a cold compress is placed on the area affected by a migraine, the brain will often interpret the area as being cold rather than in pain.

Migraine patients should put a cold compress on their forehead and one on the back of their neck to relieve severe pain. A damp cloth can serve as a cold compress, along with an ice pack that is wrapped in a towel. A frozen bag of vegetables is also acceptable as a cold compress, although it must also be wrapped in a towel or cloth.

Get the details on how migraine patients can use their muscles to get rid of their pain next.