Old Remedies For Colds And The Flu

The flu and common cold are widely considered to be common illnesses. They often share symptoms, including congestion, headaches, and a runny nose. However, other symptoms are more often seen with the flu, such as fever and chills. Congestion is the most common with a cold. Other warning signs of these illnesses are nausea, vomiting, and a sore throat. Many individuals assume that these illnesses are nothing to be concerned about since they are so common. However, this is not the case. Severe cases of the flu, for instance, can compromise an individual’s respiratory system and even cause pneumonia. Even the common cold can be quite harsh, and some patients may discover that they end up with a sinus infection.

This is why cold and flu treatments are essential. There is an array of cold and flu medicine for adults as well as children. Cold and flu cough syrup is common, as is a decongestant for colds. Patients who are concerned about pneumonia are encouraged to undergo breathing treatment for the flu. Severe cold and flu cases often make patients reliant on medication, such as acetaminophen. However, there are options for homeopathic flu medication and other old remedies. Engaging in these may reduce the reliance on invasive cold and flu cures.

Chicken Noodle Soup

Hydration is a vital part of curing the common cold and flu. It is supposed to help get rid of congestion by loosening mucus, relieve dehydration caused by vomiting, and settle the stomach, among other potential benefits. Individuals also need to eat food, although when they are sick, most feel like doing anything but that. This is precisely why one of the oldest and most well-known remedies for the common cold and flu is homemade chicken noodle soup.

Many soups and other foods can irritate the stomach even more, which is why many patients do not want to eat anything. However, they will have to force something down. Thankfully, chicken noodle soup does not normally cause additional nausea. Also, the sodium content is supposed to help replenish electrolytes that patients will have lost due to vomiting.

Get the details on a potentially effective old remedy for the flu and common cold now.

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Steam

Sinus congestion can make is quite difficult for individuals to breathe. It may even feel like they are never going to breathe clearly again. Unfortunately, this symptom is very common in a cold and may also appear alongside the flu. However, one of the oldest remedies out there intended to relieve this congestion is the use of steam.

Most individuals dealing with congestion due to the common cold or flu would heat water and take a hot bath. This is supposed to allow steam to get into their nostrils and loosen up the mucus and relieve congestion. Unfortunately, a bath is not the most effective method of doing this, since the temperature can cool quite quickly. Patients may have a better chance at success if they try a hot shower or leaning over a bowl of steam.

Uncover information on a pungent old remedy for the common cold and flu next.

Photo Credit: Dreamstime
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