Old Remedies For Colds And The Flu

Garlic

Another older remedy for the common cold and flu is eating some garlic. Although it was not known at the time, the reason garlic was effective seems to because it acts as a natural antiviral. It is also said to benefit the immune system and may help flush the body of certain toxins. Some individuals claim it has helped them get rid of congestion in the past as well.

Unfortunately, however, garlic is quite pungent. It may be too strong for some individuals to consume. Eating raw garlic is supposed to be the most effective, but it is also the most pungent. Even boiling cloves of garlic and drinking the water is not particularly pleasant. However, individuals with a cold or the flu must take what they can get.

Discover another old remedy for the flu and common cold now.