Old Remedies For Colds And The Flu

Tea

Everyone with the common cold or the flu needs to keep drinking fluids if they want to recover. Even if they do not feel like doing so, they have to give their body the best possible chance. However, just drinking water is not enough. A beverage such as tea, one of the oldest beverages in the world, contains additional ingredients that are supposed to help relieve the severe symptoms of the flu and common cold. This includes congestion and nausea.

However, patients cannot drink any type of tea. Teas that contain caffeine, such as black teas, can be dehydrating and irritate the stomach further. Instead, patients must stick to herbal teas. These are not supposed to contain caffeine and most of them are calming. Many doctors will recommend starting with chamomile or peppermint tea. Echinacea tea may have natural antiviral properties, which would explain why it is considered an old remedy. These teas may taste boring to some patients, but getting over a cold should be worth it.

Continue reading for the details on a strong and spicy old remedy for the flu now.