Treatments For Dry Eyes

Use A Humidifier

Aside from staring at screens without blinking for too long, dry air is the most common cause of temporary dry eyes. The effect of dry air on the eyes is increased as individuals age, since as they age, their tear production decreases. Wind, especially in the winter, can dry the air and therefore the eyes, much faster. Air conditioners also dry out the air.

Individuals should use humidifiers in their houses to put moisture back in the air and alleviate their dry eyes. Cool mist humidifiers are better, since the hot ones can cause burning. Individuals should set up a humidifier in the room where they spend most of their time. This helps maximize the effects. However, for individuals who also live in drier climates, they may need more than one to treat their dry eyes.

Discover how a dietary change may be helpful in treating dry eyes naturally next.