Methods Of Treating Tennis Elbow (Lateral Epicondylitis)

When Normal Activities Can Resume

After the initial injury, many doctors will recommend that patients rest the affected arm and not partake in tennis or other strenuous activities during the healing process. Even when affected individuals can still play tennis, they typically need to play less often and take more breaks. This leads many to impatiently wonder when normal activities can resume. Professional or frequent tennis players who simply can't stop can have their doctor refer them to experts who can examine the injury and suggest modifications for their athletics. With most cases of tennis elbow, the pain eases in two weeks or less, and full healing takes four to six weeks. During this time, patients will engage in exercises to help repair and strengthen the tendon. They should continue these exercises for at least six to eight weeks following the disappearance of their pain, or else their symptoms may return. Each patient should always ask their doctor about whether it's okay to resume normal activity.