How To Treat Shoulder Impingement

Don't Use A Sling

While patients are encouraged to reduce movements that result in increased pain, especially repetitive movements and motions that cause them to raise their arm up to their shoulder or above, patients do not want to completely immobilize their shoulder or arm. This means patients should not use a sling, as immobilizing the arm and shoulder when dealing with shoulder impingement can lead to a decreased range of motion. It might also lead to a weakening of the shoulder and stiffness, or the development of adhesive capsulitis, more commonly referred to as frozen shoulder. It is important for patients to use their arm normally, with the limitations outlined above or as directed by their care provider, to keep muscles limber and flexible.

Discover more shoulder impingement treatment options now.