Comprehensive Guide To Turmeric

Uncommon Uses

Some individuals use turmeric supplements in the treatment of depression and dementia. Like prescription antidepressants, studies indicate that curcumin can increase levels of serotonin and dopamine in the brain. A six-week study of sixty individuals with depression found curcumin was comparable to fluoxetine in reducing depression symptoms.

Depression patients typically have low levels of brain-derived neurotrophic factor. Scientists believe that this may contribute to a reduction in the size of the hippocampus in these patients. Curcumin improves levels of brain-derived neurotrophic factor. Experts believe that this could reverse some of the impacts depression has on the brain. Curcumin can cross the blood-brain barrier. Research indicates it can help clear the amyloid plaques in the brain that are heavily involved in Alzheimer's disease.

Continue reading to reveal the health benefits of turmeric next.