What Is Ginkgo Biloba?

Health Benefits

Individuals have claimed for centuries that ginkgo biloba has numerous health benefits. Research has suggested ginkgo biloba can improve some symptoms that occur in individuals affected by Alzheimer's disease, vascular disease, and other forms of dementia. Evidence has also been identified that suggests ginkgo biloba helps improve vision in individuals who have incurred damage to their retina as a result of diabetic retinopathy. Gingko leaf has proven in many studies to help ease certain symptoms of peripheral arterial disease where a patient has poor blood flow in their legs. Some individuals have claimed ginkgo biloba can help alleviate some symptoms that occur with premenstrual syndrome. Schizophrenia patients may benefit from taking ginkgo biloba along with their conventional antipsychotic medications because it increases the effectiveness of that medication and can decrease some of its side effects. Individuals have also claimed taking ginkgo biloba can reduce symptoms associated with balance problems.

However, ginkgo biloba does come with the risk of certain side effects. Learn about these now.