Unexpected Health Benefits Of Feng Shui

Boost In Sleep Quality

Almost a third of your life is spent in your bedroom, so balancing it is incredibly important for wellness. While achieving good feng shui in the bedroom requires consistent work, such as ensuring natural light is filtering in whenever possible and keeping a good air flow, many of these steps can be worked into a relaxing and fulfilling daily routine. De-cluttering closets and opening up space under your bed are other steps you can take outside of furniture positioning to promote a good feng shui. If neglected, your bedroom can easily become a source of sadness, loneliness, and stress in your life, all of which lead to poorer quality sleep. Keeping your bedroom open and filled with positive energy, however, will reduce bad dreams, make it easier to fall asleep, and deepen your rest, ensuring you wake up filling refreshed and ready to greet the day. This is vital to good health, as a boost in sleep quality will reduce your susceptibility to illnesses, keep your metabolism in check, and promote mental health.

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Reduction In Stress

Stress is incredibly damaging to your health and can come from anywhere in your life, from finances and work to relationships to something as simple as an unappealing living space. Feng shui gives small steps to improve these areas of your life. Finances can be addressed by working in metal elements at your office to encourage luck and wealth or fire elements to promote productivity; intimate relationships can be improved by ensuring places in the home like the kitchen, bathroom, and especially bedroom are full of good energy and not traps for negative energy. An open and communicative family, or positive friendships, are all encouraged by the energies given off by your home and the other spaces in which you meet. If nothing else, a home or office practicing good feng shui can make the location easier to live in, work in, and think in, by removing distractions and making you feel motivated and positive by being in them, which creates a drastic reduction in stress.

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