Health Benefits Of Hemp Oil

Reduces Inflammation

Some evidence has been compiled that indicates hemp oil can reduce inflammation. A study conducted in 2011 showed adding omega-3 fatty acids to one's diet might help reduce inflammatory activity in the body. Omega-3s are found in hemp oil and several other naturally occurring supplements as well. Inflammation is a process that can cause serious pain and discomfort in the body. If the inflammatory processes continue over time, they can also lead to damage in different areas of the body. Some chronic health conditions are exacerbated or caused by inflammation. If an individual experiences chronic inflammation and pain, they may benefit from hemp oil or other dietary supplements that have high omega-3s. In the 2011 study, it was shown that different individuals have different abilities to absorb vital omega-3 supplements when they come in different forms. More studies are being conducted regarding the ability of the body to absorb vital omega-3s and omega-6s from different types of supplements.

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