Health Benefits And Uses For Echinacea

May Lower Blood Sugar

There are some indications certain types of echinacea prepared in certain ways are effective at lowering blood sugar, although more research needs to be done in this area. Right now, echinacea is not an approved treatment for lowering blood sugar, but supplements can be taken in addition to whatever regimen individuals have provided they get a doctor's approval. Regulation of blood sugar is important for everyone, but it's especially important for diabetes patients and others who have an insulin intolerance. The reasoning behind the blood sugar control has to do with the antioxidants that are naturally found in the plant. In a study done in 2017, prediabetes and diabetes patients who had echinacea in their bloodstream experienced fewer blood sugar spikes when they consumed food. The plant also helped keep blood sugar from dropping in hypoglycemic patients. Individuals must continue managing their carbohydrates and taking whatever medications they're prescribed even if they use echinacea to help with their blood sugar control. Echinacea tea and echinacea supplements should be added to an existing regimen instead of replacing it.

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Acts As An Anti-Inflammatory

There is a good amount of scientific data indicating echinacea can act as an anti-inflammatory supplement. It may not be as effective as medications, but it might also have fewer side effects depending on the dosage. As always, patients should talk to a doctor if they intend to use herbal supplements to manage inflammation. Some individuals experience inflammation as a result of minor muscle injuries, while others have chronic illnesses that cause consistent inflammation. Multiple clinical studies have shown components of the plant contain anti-inflammatory properties. For this reason, supplements have been suggested as a part of the treatment for Crohn's disease, ulcers, rheumatoid arthritis, and any other conditions worsened or caused by inflammation. Active compounds within the plant integrate with the body and help reduce the inflammatory response. This can provide pain relief, reduce the severity and length of chronic flareups, and speed healing in temporary injuries.

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