Surprising Potential Health Of Oil Pulling

Whitens Teeth

Many individuals claim oil pulling whitens teeth when used regularly for an extended time. This is a wonderful effect that goes along with its ability to support oral hygiene. Oil pulling is said to be more effective than flossing and as effective as a mouthwash. The fatty acids are able to reduce plaque and particles that cause discoloration through absorption and abrasive swishing of the oil. In order for oil-pulling to be effective for whitening teeth, it must be kept up long term and results are not usually seen right away. But the prevention of the build-up of plaque and the cleaner environment of the mouth will eventually yield magnificent results in maintaining healthier oral hygiene and whitening the teeth.

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Assists With Acne

Acne is a painful and chronic condition for many individuals. There are many different triggers associated with developing acne, including inflammation, allergies, and bacteria build-up. Oil-pulling assists with acne due to its ability to detoxify the teeth, gums, and palette. This is because when the body is overwhelmed and unable to properly cleanse the inner tissues and cells, it will usually manifest as rashes, acne, redness, or inflammation. This is an immune response from the patient's body in an attempt to address the problem. By detoxifying the inner mouth, the body is helped in this job and some of the inflammatory responses may be eased. Ongoing and regular oil-pulling is most effective in achieving these results.

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