How To Transition Tension Into Power

Learning From It

Just because an individual can locate their tension, it does not mean the problem is solved just by doing it. The external aspects of it are out of control, but the individual suffering from this tension can learn from it to find a way out. For instance, if the problem is the unhappy relationship, they must consider the desired outcome and use their tension as a source of power to get themselves there. The same tension that caused them to be unhappy can be used to focus on possible solutions and work towards it. Another aspect of learning from tension is understanding the triggers and thus, how to work around them. If an individual tends to get angry when stuck in traffic, they must use this anger to find ways to deal with it; they cannot control other drivers, so what could be done to reduce their stress in the car?

Reveal the details on the next step for turning tension into power now.

Letting It Go

Sometimes holding onto something that was once good will not make it so. Therefore, the final position is learning when it is time to let it go. Once an individual understands their tension, they might realize there are people, beliefs, and attitudes in their lives that hold them back. Until they let it go, these individuals and situation will prevent them from progressing. It may be hard to make cuts, but once someone accepts their responsibilities as part of the problem, they can free themselves from the weight they carried.

Transforming tension into power is not an immediate achievement. It can be hard at first, which is why some individuals find it hard to stick to it. Everything is part of progress, which also means nothing is entirely permanent and someone may find themselves dealing with the same situation a few times before succeeding. Going through this process will open possibilities, making it easier each time the steps are followed.