Ways In Which Collagen Supplements Are Beneficial To Health

May Reduce Risk Of Heart Conditions

One of the greatest benefits of collagen is it may reduce an individual's risk of heart conditions. Many heart problems are caused by weak arterial walls in the heart. Collagen is found naturally in the arterial walls and helps keep them strong. Taking collagen supplements may help strengthen the arteries and prevent them from getting narrow. Collagen supplements may also help keep the arteries supple and may even reverse the artery hardening that happens in diseases like atherosclerosis. Some research indicates collagen supplements could also increase high-density lipoprotein cholesterol in the blood. HDL cholesterol is often referred to as 'good' cholesterol. It is good to have a high ratio of HDL cholesterol to low-density lipoprotein cholesterol. Keeping the arteries strong and improving cholesterol levels can prevent serious health complications like heart attacks and strokes.

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