What Supplements And Medications May Increase Blood Pressure?

Blood pressure measures how much force blood seems to need to push against blood vessel walls. Most guidelines appear to indicate that a healthy measurement needs to be between 90/60 and 120/80 millimeters of mercury (mm Hg). On average, individuals may have their lowest blood pressure in the morning. It may be at its highest mid-afternoon and lower again in the early evening. However, several factors may influence an individual's blood pressure. Examples appear to be stress, exercise, supplements, sleep, and medication. Working at night and anxiety may increase an individual's risk of high blood pressure.

Some individuals may take supplements for high blood pressure. However, prescription high blood pressure pills seem to be for patients with readings of 140/90 mm Hg or higher only. Thus, some individuals appear to consider natural remedies for high blood pressure. Unfortunately, some medications and supplements may cause blood pressure increases instead. Patients may want to know about them before talking to a doctor.

Caffeine

Some studies claim that caffeine may cause blood pressure to increase. This seems to apply to caffeine in beverages as well as in supplements. The reason appears to be that caffeine may constrict blood vessels. Thus, blood may take more force to push through them. Individuals who consume significant amounts of caffeine regularly seem to have higher than average blood pressure. Others may develop a tolerance and have no elevations in their pressure. However, it appears that most individuals will deal with a temporary increase in their blood pressure. This seems to occur in those who have two to three hundred milligrams of caffeine.

Some researchers suggest that patients should consider limiting their daily intake of caffeine to two hundred milligrams or less. This should include both drinks and supplements. Patients with high blood pressure, though, may want to avoid caffeine before exercise. Some may want to eliminate it. Most patients seem to benefit from asking their doctor about caffeine, especially supplements, first.

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Decongestants

Decongestants may result in narrowed blood vessels. This seems to trigger an increase in blood pressure. They may also reduce the effectiveness of high blood pressure medications. Patients may be able to get many over-the-counter decongestants. They appear to be a common part of remedies for the flu and common cold. However, the exact decongestant used seems to matter. Hypertension patients may want to consider avoiding certain ones. Examples may include naphazoline, pseudoephedrine, and oxymetazoline.

Some decongestants, including cold medicines, do not appear to affect an individual's blood pressure. Patients who already have high blood pressure may want to consider asking their pharmacist about these options. However, they may benefit from other congestion and cold treatments. Examples seem to include antihistamines and saline nasal sprays. Natural remedies that may help are drinking tea and gargling with salt water. Patients may want to see a doctor if their symptoms last longer than ten days without improvement.

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