How To Deal With A Narcissist

Try To Understand Where The Behavior Comes From

Dreamstime

It's crucial to try to understand where the behavior comes from to get a deep understanding of the person you love. It’s tough to see the person’s actions and understand the basis for these actions. It’s believed narcissism can originate genetically, from poor parenting, or a reduced area of cortical thickness in the brain. If a parent or other relative is a narcissist, it’s entirely possible it can be passed down.

Additionally, if the child was left to their own devices, overpraised as a young one, or had a parent that was never present, their esteem could have suffered. The brain could use these methods as coping skills for the past. Lastly, this condition can be a defect in the cortical area of the brain, which is the section of the brain that causes social and emotional regulation. When there is a deficit, the emotions and social triggers are all out of whack. So the next time you are dealing with a narcissist, and their behavior is array, remember one of these three things could be the reason behind their actions.

Learn about the next strategy for dealing with a narcissist now.

Have A Sense Of Humor When Dealing With One

Dreamstime

So we’ve established there are days when you want to scream and cry because the behaviors of a narcissist can be so difficult to handle. Rather than resorting to a meltdown, why not have a sense of humor when dealing with one of these individuals? Laughter is the best medicine, and you can feel better by just smiling.

Combat negative behaviors with something funny. For instance, if they comment on your clothes, why not disarm them and say you agree, and you are long overdue for a new wardrobe. Tell them you are taking up collections to help purchase these clothes, and you would love it if they could donate to the cause. Instead of arguing with them and allow them to have the last word, make them think they are right, and try to throw a joke in the mix too. When they start spreading negativity and puffing themselves up, deflate their balloon with humor. It helps to have a list of comebacks prepared for when the moment arises.

Get the details on the next way to deal with a narcissist now.

BACK
(2 of 6)
NEXT
BACK
(2 of 6)
NEXT

MORE FROM GoodHealthFix

    MORE FROM GoodHealthFix

      MORE FROM GoodHealthFix