How To Deal With A Narcissist

Don't Get Sidetracked And Stay True To You

Dealing with any personality disorder or other mental illness, including with narcissists, is a difficult task. You need some positive reinforcements to counteract the bad. While counseling is a good outlet, it helps to add a support group to the mix. The manipulative behaviors your loved one uses have been learned, and it’s difficult to unlearn something that has been so ingrained in their brain. Can you get a river to turn and go the other way? A support group, both in person or online, can be the very thing that helps you get to a better place. No matter what happens, don't get sidetracked when dealing with a narcissist and stay true to you.

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Know When to Walk Away

When dealing with a narcissist, it's crucial to know when to walk away. This includes both walking away from conversations and walking away from relationships entirely. It's important not to pour endless time and energy into a relationship that doesn't benefit you and actually turns out to be draining. If a narcissist is demanding too much from you, seeking undue attention, or acting toxic, it's time for the conversation to stop. The more attention and energy you spend on them, the more you validate and give them what they want. Similarly, any relationship you have should be mutually beneficial, whether that relationship is romantic, a friendship, a familial bond, or working with a colleague. In some cases, like with work or family, you may not be able to cut a toxic narcissist out of your life entirely. But you should learn to limit interactions with them and be aware of how much you're getting from the relationship.

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