A Complete Guide To The Importance Of Mental Health

How Mental And Physical Health Are Connected

Even though mind and body tend to be considered two different things, there is a close link between them. Poor physical health leads patients to an increased risk of developing certain conditions. The reason for this is that, in most cases, those with poor mental health conditions are less likely to receive proper medical attention. Certain life factors such as exercise, smoking, and diet considerably affect the physical and psychological state. For example, individuals with depression or schizophrenia tend to smoke more than any others. In addition, it has been proven that psoriasis is commonly triggered by stress. Psoriasis is a skin condition characterized by red, flaky sores on the surface of the skin. A person's body is a physical reflection of how they feel inside.

Next, uncover the stigma surrounding mental illnesses.