Recommendations For Treating Excoriation

Control Of Stimuli

Controlling stimuli involves making changes to the patient's environment. These changes reduce the sensory input that leads the patient to engage in skin picking and make it more difficult for them to pick their skin. For example, control of stimuli for a patient who frequently picks their skin while looking in the bathroom mirror would likely involve dimming the bathroom lights or even removing the bathroom mirror. Patients who pick their skin when they are by themselves would be encouraged to spend more time with others to reduce their skin picking. Control of stimuli is often taught as part of psychological therapy, and professionals can help guide patients in the most beneficial stimuli controls for their behavior. They will also provide accountability for patients.

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