Warning Signs Of Smiling Depression

Changes In Appetite

Major changes in an individual's appetite are a significant warning sign of smiling depression. Sadness and a lack of enjoyment in normal activities can make an individual's favorite foods less enjoyable to consume. The fatigue that accompanies smiling depression can make preparing food or even the effort of consuming a meal seem like too much. Changes in an individual's eating habits may not be immediately noticeable. However, skipping meals or leaving a large serving of food behind is an early warning sign. For instance, a friend who picks at a favorite meal when they are not ill may be suffering from depression.

On the other hand, some individuals eat more when they feel depressed. This might be an effort to comfort or avoid feelings of sadness. Food might be a comforting reminder of happier times. Alternatively, the feeling of a full stomach can be physically satisfying. These changes may not always be noticeable to the observer, but changes in weight can be a sign. Considerable weight gain or loss for no reason is a symptom of depression, regardless of how happy someone might seem.

Continue reading to explore another significant symptom of smiling depression.