The Silent Symptoms Of Anxiety & Anxiety Attacks

Repetitive Movements And Activities

An individual having an anxiety attack might engage in repetitive movements and activities. This symptom is generally referred to as psychomotor agitation. It causes a feeling of restlessness in the body that leads patients to make movements without intending to. Though this symptom is most commonly found in bipolar disorder patients, it can also affect others experiencing mental tension and anxiety. Individuals with psychomotor agitation might wring their hands, pace, tap their feet and fingers, fidget, or move objects for no discernible reason. They might also talk quickly and start and stop tasks with unusual abruptness. Repetitive movements aren't necessarily a cause for concern on their own, as many individuals engage in them out of habit. However, when the behaviors seem purposeless, uncontrollable, frantic, or frustrated, they can be a sign of an anxiety attack.