Guide To Treating And Preventing Sun Poisoning

Wear Sun Protective Clothing

Patients who wear sun protective clothing along with their sunscreen may lower their risk of sun poisoning. Sun protective clothing is made of certain fabrics graded according to their ultraviolet protection factor (UPF). Lycra, polyester, nylon, elastane, and denim generally have very high UPF grades. When choosing sun protective clothing, opt for items that have a UPF rating of at least fifty to ensure maximum protection. Many companies now offer t-shirts, pants, and hats with UPF ratings. Doctors recommend that individuals wear long-sleeves and long pants when outdoors to reduce overall sun exposure, and this is advisable even if patients opt for clothing with a high UPF rating. Lightweight linen tops with long sleeves and special swim leggings or dresses are ideal choices for maximizing sun protection. Wide-brimmed hats are also recommended to keep the sun off of the face.