How To Treat Varicose Eczema

Take Breaks During The Day

Sitting for long periods is not helpful for varicose eczema patients. It increases the risk of blood clots and often means patients will experience more varicose veins in their legs. Thus, it is vital for individuals to take breaks during the day. This means standing up from their desk every so often. A good practice is to stand up and walk around for one minute every hour, with an extended break every three to four hours. The extended break should be around ten to fifteen minutes. Individuals can use the extended break to stretch their legs and try some yoga. Stretching is also helpful during the brief one-minute breaks.

Keep reading to reveal more ways to treat varicose eczema now.