Triggers For Atopic Dermatitis Flare-Ups

Overheating During Exercise

Perspiration is a natural defense mechanism our body has to reduce its overall temperature. However, since human sweat contains traces of cadmium, copper, zinc, iron, nickel, lead, manganese, chloride, and sodium, it can worsen a patient's atopic dermatitis. This is particularly the case in certain areas, such as inside of the elbows, around the neck, or in the back of the knees, where moisture tends to accumulate the most. Temperature itself can be another irritant. Consequently, when exercising, individuals should try wearing loose one hundred percent cotton clothes. After the exercise routine, they should shower or rinse off with fresh water and change their outfit. They should always remember to carry an extra bottle of water to the gym, one to rinse the sweat off and the other one to rehydrate after sweating excessively.