Triggers For Atopic Dermatitis Flare-Ups

Stress

Dreamstime

Although stress does not cause atopic dermatitis, patients with this condition could experience flare-ups during incredibly stressful times. For example, itching and redness may be worse when a patient is under stress. The process of treating the outbreaks with medication, bandages, and other treatments could be time-consuming and further increase a patient's anxiety, creating a vicious cycle. To reduce symptom severity during stressful periods, doctors recommend patients engage in stress management strategies.

Reading a book, watching a movie, or chatting with friends could help distract patients from the itching and irritation they are experiencing. These activities could reduce the urge to scratch, giving the inflammation time to calm. Since itching is often worse at night, creating a nighttime routine for stress relief and healthy sleep could be beneficial. Patients may want to take a short bath, apply moisturizer and any prescribed medicated creams, and listen to soothing music in a dimly lit room for half an hour before going to bed.

Keep reading to reveal more triggers for atopic dermatitis flare-ups now.

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