Causes Of Hypersomnia

Being Overweight

Being overweight can contribute to hypersomnia through a variety of causes. When an individual is obese, they are more likely to suffer from apnea during sleep, which is another cause of hypersomnia. The extra weight put on their lungs and airways while they are sleeping can cause the stopping and starting breath that so greatly damages sleep quality. Obese individuals are also more likely to have diabetes and other health problems that can impair their quality of sleep. Even overweight individuals who do not have any other health disorders still have a higher risk of developing hypersomnia. Obesity can cause hypersomnia because it affects the hormones throughout the body. When these chemicals get imbalanced, the hormones that regulate the sleeping and waking cycle may become confused.