How To Quickly Treat Intestinal Gas

Supplements

Fiber supplements are somewhat famous for causing gas. Once an individual's body gets cleaned out from excess constipation, this excessive gas problem should slow down considerably. When starting to take a fiber supplement, patients should start at the lowest dose of psyllium or whichever fiber supplement they are using. Use that dosage for one or two weeks. If a patient is still having issues with constipation, they can increase the dosage until their bowel movements become regular. If an individual is already taking a fiber tablet and has excessive intestinal gas, they should try reducing the amount of fiber supplement. A smaller amount of fiber should help their intestinal tract feel more at ease, and individuals will experience less gas and flatulence too.