Ways To Treat Galactosemia

Take Vitamin C Supplements

Avoiding fruits and vegetables may result in a vitamin C deficiency for individuals with galactosemia. Vitamin C is an essential vitamin, meaning the body does not create it on its own and has to get it from an external source. Low amounts of vitamin C can lead to a host of physiological issues such as a low immune system, high blood pressure, higher risk of heart disease, iron deficiency, and memory issues. Alleviating this deficiency requires vitamin C supplements. The recommended amount of vitamin C for adults is sixty-five to ninety milligrams a day, or 2,500 milligrams at the most. Too much vitamin C could lead to nausea, vomiting, cramps, headaches, and insomnia.

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