Energizing Health Benefits Of Electrical Muscle Stimulation

Electrical muscle stimulation is a treatment used in chiropractic services. In this treatment, electric currents travel through select groups of muscles to force them to contract. The process has been shown to promote health, particularly when individuals are recovering from injuries. Many professional athletes use electrical muscle stimulation devices to help with recovery following an injury. It is important for individuals to understand the way the device works to make sure they operate it safely. Muscle contractions can also be beneficial for individuals who have limited voluntary movement in parts of their body. Some runners use electrical muscle stimulation techniques to help their bodies recover after a long run instead of utilizing them for physical therapy.

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Prevent Muscle Atrophy

Studies have shown electrical muscle stimulation devices can help prevent muscle atrophy, which occurs when an individual's muscles waste away due to disuse. This often happens when individuals are injured, since they need to let their injured body part rest during the healing process. It's also common in patients with chronic pain problems that cause limited mobility. Patients with nervous system problems may experience muscle atrophy because their nervous system isn't communicating fully with their muscular system. In paraplegic individuals, the ability to move the paralyzed body part is partially or totally cut off. The low current levels in an electrical muscle stimulation device cause weak muscles to contract. This stimulation is essential to keeping inactive muscles healthy.

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Improves Physical Rehabilitation

If an individual is injured, they should seek the guidance of their physician before using electrical muscle stimulation devices independently. Different injuries have different healing needs, and it's important to avoid accidentally aggravating an injury through electric currents. With that said, electrical muscle stimulation improves physical rehabilitation in many injuries sustained by athletes. The electrical stimulation encourages blood to flow into the injured area. Blood is full of oxygen and important nutrients to build muscles back up. In addition to the improved blood flow, regular electrical muscle stimulation therapy has the same basic results as light exercise. The muscles contract, which causes them to build back tone and strength. Some patients use electrical muscle stimulation techniques as a stepping stone to more involved physical therapy exercises. Furthermore, the process strengthens the nervous system's connection with the muscles. With the nervous system on board, patients can progress to more difficult exercises more quickly.

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